May 01, 2026  
2025-2026 Catalog 
    
2025-2026 Catalog [ARCHIVED CATALOG]

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PHED 1304 - Personal/Community Health



This course provides an introduction to the fundamentals, concepts, strategies, applications, and contemporary trends related to understanding personal and/or community health issues. This course also focuses on empowering various populations with the ability to practice healthy living, promote healthy lifestyles, and enhance individual well-being.

Learning Outcomes: Upon successful completion, students will be able to:

  • evaluate the dimensions of health and how they relate to personal and/or community wellness;
  • explain the importance of nutrition, a healthy lifestyle, and staying physically active in preventing premature disease and promoting wellness;
  • describe the leading health problems, trends, and needs of diverse populations;
  • identify major agencies, foundations, and associations supporting health at local, state, national and international levels as well as data tools and resources;
  • evaluate sources of health information, including the internet, to determine reliability;
  • develop and implement a plan of healthy behavior to meet personal and community needs to enhance quality of life.

Credit Hour(s): 3

Lecture Hour(s): 48



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